Sometimes the most powerful thing you can do is pause and ask:
What’s really going on inside me?

Tamika Jamison's workbook, Traces of You: A Self-Love Journey, is your guided space to do just that. Designed to help you identify your mental health triggers, this workbook leads you on a self-paced journey toward emotional clarity, personal peace, and the kind of balance that lets you look good and feel even better.

You don’t have to carry it all in silence.
Start with the free teaser booklet and take your first step back to you.

$ USD